Energize your energy centers. Come alive with this powerful meditation.
- 30 min30 minutes
- 15 US dollars$15
- Online via Zoom
Chakras (translated as disks or wheels) refer to energy centers in the body. They store energy, emotions and experiences. Out of the 100+ known Chakras in the body, the 7 main ones are often talked about. When life energy flows easily through Chakras, we experience harmony, happiness & balance. In this meditation, we use ancient sounds and techniques to invigorate the Chakras. As the Chakras are enlivened, so are you. With the practice of this meditation, you become vibrant, energized and more connected to your purpose in life. Join me for this unique experience. ____________________ What people are saying: “Your presence is so calming. I feel very relaxed and calm whenever I meditate with you.”- Payal, North Carolina “I have read quite a bit of philosophy, but after one meditation with you, I had so many realizations. I realized that this is a much easier way to self awareness.”- Clifton, London “I’m so glad that I found you. My blood pressure has normalized and I am feeling much better with your classes” Janet, Texas ____________________ Why Meditate? Research has shown that meditation reduces symptoms of stress, anxiety, and depression, and increase a sense of peace, calm & well-being. Meditation has been shown to: - Calm the nervous system & activate the rest and digest system. - Increase our awareness of present moment even outside of meditation. - Reduce symptoms of stress, anxiety and depression. - Help falling asleep and staying asleep longer. - Overcome feelings of loneliness and isolation & help build social connections. - Augment the overall quality of life. Take a step towards a healthier and happier you! Claim your spot now! ____________________ A zoom link will be sent to you once you book the class. Open to ages 18+ and no prior experience needed. ____________________
We understand life happens. If you need to cancel, let us know at least 4 hrs before the class start time and we will transfer you to another class of your choice. If you cancel attendance less than 4 hours before class start time, you will forfeit the fees.