Teen Meditation Experience Oct 2022
Learn meditation to regulate emotions constructively & stay focused
- 75 US dollars$75
- Online session
Teen Meditation Experience A 3 Day hourly group workshop for teens, taught online Wed-Fri Oct 19/20/21 6pm-7pm ET - Prepare your teen mentally for the school year ahead - Introduce your teen to well established meditation & breathing techniques - Receive a guided meditation tailored to their age and needs to meditate after the class - Give them tools for a successful life ahead Open to children above the age of 13 yrs. EXPERIENCE - Age appropriate meditations from ancient traditions that work for teens - Breathing techniques to focus, energize and cool the mind LEARN - Fundamentals of meditation to practice at home - Explore the Science of meditation - Understand benefits of meditation to stay inspired to meditate STAY WITH IT - Meditate daily with a personalized guided meditation - Use breathing techniques from the class to focus & relax - Access weekly group meditation How To Participate Sign up your teen here under your name and you will receive a zoom link to join on the email you share here. Investment - $75.
We understand life happens. If you need to cancel, let us know at least 4 hrs before the class start time and we will transfer you to another class of your choice. If you cancel attendance less than 4 hours before class start time, you will forfeit the fees.