Worried? Here's what you can do instead!
Do you worry? Over the years, i have noticed that I seldom worry about giant global concerns. My worries are about small things that...
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Somya Ramrakhyani
- Aug 4, 2021
- 2 min
Uparati: the ability to enjoy life
The ability to enjoy life is also a wealth. It's called Uparati. How can you gain it? Read on to find out.
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Somya Ramrakhyani
- May 19, 2021
- 1 min
The Catch 22 of Meditation
Break the cycle of busyness and reset your life by committing to daily meditation.
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Somya Ramrakhyani
- Jan 18, 2021
- 5 min
Spirituality and Social Justice - An exploration.
Social Justice aims to create an equitable world for everyone. Spirituality lets us see everyone as equal. A core tenet of spirituality...
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Somya Ramrakhyani
- Jun 10, 2020
- 4 min
5 ways to boost your mental health
We carry our mind everywhere we go. Its important to take care of this precious asset. Read on to discover 5 ways to boost our mental health
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