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Worried? Here's what you can do instead!
Do you worry? Over the years, i have noticed that I seldom worry about giant global concerns. My worries are about small things that...

Somya Ramrakhyani
Oct 5, 20222 min read


Uparati: the ability to enjoy life
The ability to enjoy life is also a wealth. It's called Uparati. How can you gain it? Read on to find out.
Somya Ramrakhyani
Aug 4, 20212 min read


The Catch 22 of Meditation
Break the cycle of busyness and reset your life by committing to daily meditation.

Somya Ramrakhyani
May 19, 20211 min read


Spirituality and Social Justice - An exploration.
Social Justice aims to create an equitable world for everyone. Spirituality lets us see everyone as equal. A core tenet of spirituality...

Somya Ramrakhyani
Jan 18, 20215 min read


5 ways to boost your mental health
We carry our mind everywhere we go. Its important to take care of this precious asset. Read on to discover 5 ways to boost our mental health

Somya Ramrakhyani
Jun 10, 20204 min read
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